Fit to Lifeguard: Staying in Shape for Peak Performance

staying in shape for peak performance

Lifeguarding is a physically demanding job. You have to be on your feet for most of the day often in hot weather conditions, and you need to be ready to spring into action at any moment. It might seem like all the hard work is behind you after lifeguard training and receiving your licence, but […]

Not Waving but Drowning

not waving but drowning

Nobody heard him, the dead man,    But still he kept splashing: I was much further out than you thought    And not waving but drowning. Poor chap, he always loved larking  And now he’s dead. It must have been too deep for him his heart gave out,    They said.   Apologies to Stevie Smith for misquoting […]

CORONAVIRUS: STAYING SAFE AT THE SWIMMING POOLS

staying safe at the swimming pools uae blue guard

Dubai municipality gave the green light to resume various business and sporting activities, including indoor swimming pools at the beginning of July, but when re-opening facilities needed to ensure they followed strict guidelines, and maintain a COVID-secure environment for pool users. This included the implementation of social-distancing rules. Swimming pool facilities and related activities are […]

Hot, hot, hot… Staying Cool & Staying Safe this Summer

heat illneses blue guard

The Emirati summer is now well and truly upon us, and it will stay with us over the coming months. Relaxing by the pool or at the beach is a must-do activity for many. But too much of a good thing can be dangerous. Exposure to extreme heat and excessive sun can pose a danger. […]